But wisdom and deep understanding can be teased out when you know how to do it. And with that, we introduce our new course:. How to Read a Book is a comprehensive online course that offers observations and strategies on everything from how to build strong reading habits to how to achieve novel insight on topics that already seem mastered by others.
For those of you not interested, no problem. Thank you for listening. Read Next. Reading Reading Time: 2 minutes. It is interesting to know that it also helps in training those areas of our brain that are responsible for emotion, empathy, long-term memory and decision-making — after all, when we read, we gain knowledge and learn new things. Reading evolves our theory of mind; essentially a way of thinking and understanding about your own mental state as well as the mindset of others.
Plus, this also helps people become more aware of their surroundings — how all individuals are unique, and why their opinions and belief-systems should be respected. Consider this: when a reader is invested in a novel, they develop a strong emotional connection with the characters. A study was conducted with two subject groups — those who read fiction and those who read true stories. Both groups were asked to guess what people were feeling with just a picture of their eyes — and people who read fictional novels scored higher and proved to have more empathy compared to the other group.
A good book has the ability to make the reader vividly picture everything by triggering their Hippocampus which is responsible for learning and memory. It is universally proven that stories activate areas in our brain that are responsible for strengthening our memory and emotions. As per a study from Human Brain Mapping, reading helps activate the following areas in our brain:. This part of our brain is involved in making us behave as per social protocols.
It helps make better decisions and allows us to differentiate the bad from the good. When activated, this plays the role of object recognition. Reading helps improve our episodic memory recall — memories that you recall from the past such as your first day at school, the day you got married, etc. This part helps us understand our emotions and guides our reactions in different situations.
For instance, feeling pleased after reading a book where the girl lived happily ever after. Famous pieces written by Shakespeare, Wordsworth and Dickinson were seen to activate those parts of the brain that help recall past events, i. Poetry tends to make us feel a number of emotions; it narrates a powerful message with only a few words, and readers try to understand the message and relate it to their own life.
Similarly, listening to songs also stimulates the left side of the brain which is responsible for self-realization and self-reflection. For example, listening to an emotional song would make you recall all the hardships you have faced. Like a day at the gym builds your body, a novel builds your mind — but the best part is that the process continues even after the book has been finished. Is it good or hopeless? Find out now! Positive affirmations for all single people out there.
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