My skin was soft, supple, exfoliated, hydrated, and noticeably toned throughout the entire experiment. If you've tried retinol products with no luck, you may benefit from a tretinoin prescription. Tretinoin is a synthetic derivative of vitamin A, available only by prescription. It is used to rejuvenate the skin, increase cell turnover, and induce collagen production. Like retinol, tretinoin is a retinoid, meaning it's a vitamin A derivative.
While retinol is a natural form of vitamin A, tretinoin is a much stronger, synthetic version. Tretinoin is only available with a prescription and is often sold under the brand name Retin-A. The retinoid works to speed up cell turnover, rapidly exfoliate the skin, and stimulate collagen and elastin. Because of its aggressiveness, it's not recommended for sensitive skin. Apply an SPF of 30 or higher and avoid sun exposure when possible while using tretinoin, which can make the skin much more sensitive to the sun than usual.
According to Sperling, a few rounds of microneedling is a great option to aid in stretch mark removal. When the skin stretches or shrinks too quickly, the collagen and elastin rupture and stretch marks become visible. Wells suggested a skincare cocktail to accompany a round of laser treatments to best fade stretch marks. Patients are placed on a skincare regimen that helps to support the rebuilding and restructuring of the dermis. At the same time, collagen-building lasers, such as the Palomar and Deep IR Lasers, are employed to stimulate dermal repair.
The very best product, in my opinion, is a hyaluronic acid serum, which can absorb and hold in the skin hundreds of times its weight in water, thereby greatly increasing the skin's elastic tolerance. Generally, several treatments are needed, but we have treated hundreds of stretch marks and have seen very significant improvement in their appearance using these modalities. For me, it was always fairly quick, which made the appointments even easier. Wells suggests a minimum of three treatments scheduled about a month apart to see results.
I went in for the first one and was pleasantly surprised. I was instructed to take an Advil beforehand, so I was worried about what kind of painful situation I was about to embark on. It was by no means comfortable , but it was tolerable—like warm snaps of a rubber band.
I only noticed a bit of redness afterward for a few hours, and I had no downtime whatsoever—I went back to work immediately following the procedure. However, it is best to avoid direct sun exposure to the treated area, so I had to turn down a trip to the beach that weekend. Plus, after doing my research, most doctors admit lasers are the most effective way to rid stretch marks barring a tummy tuck.
During a PRP appointment, the provider will draw blood and spin the sample in a centrifuge to isolate the platelets, which are where the healing and regenerating growth factors are found. When used alone, PRP works best on fresh stretch marks. This is because active healing is what triggers the growth factors to work, so if the stretch marks are still in this stage the results will likely be more apparent.
For this reason, a combined treatment that initiates healing through micro-wounds like microneedling is recommended. Stretch marks occur in the deep dermal layer of the skin, where moisturizers and creams cannot reach. A summary of six clinical trials found that preventing stretch marks with topical skin care products is not successful. In addition, applying moisturizers or creams after the marks have appeared does not have an effect on their appearance.
Stretch mark creams may not be effective, but taking proper care of skin can help it look and feel its best. Keep your skin moisturized from inside and out. The American Academy of Dermatology suggest the following. Sun exposure may make existing scars and marks more noticeable.
It also significantly increases the risk of skin cancer. Use an effective sunscreen when out in the sun.
A range of sunscreen products is available for purchase online. Using a moisturizer right after bathing, while skin is still damp, can help products penetrate better and keep skin soft and supple. Pregnant women may find that the rapidly expanding skin on the belly tends to itch, and moisturizers often provide some relief. A range of moisturizers for stretch marks is available for purchase online. It is not possible to prevent stretch marks completely, but a healthful lifestyle can lower the risk of developing them.
Drinking plenty of water, eating a variety of nutritious foods, and getting regular exercise can keep weight stable and promote good health in general. Avoiding rapid weight changes and working toward healthy and gradual weight gain during pregnancy are also helpful.
The American College of Obstetricians and Gynecologists recommend that those who have a healthy weight before pregnancy should gain 25 to 35 pounds of total weight before giving birth. People can see a doctor who specializes in treating stretch marks to learn about possible solutions and ways to reduce their appearance. Different skin types require different skin care products. Read on to learn more about the best skin care products for each skin type. A look at crepey skin, a common complaint where the skin looks thin and wrinkled.
Learn more about how to prevent and treat this condition. Stretch marks can also appear on areas where muscles grow, such as the biceps. Yes and no. Stretch marks are truly a permanent skin condition, but sometimes the appearance of these scars can fade over several years.
Depending on your skin type and your lifestyle, as well as how well you take care of your skin, some stretch marks can start to fade in as little as one to two years.
However, more likely than not, stretch marks will continue to be pink and visible unless they are treated, even if you lose weight or use stretch mark creams.
Stretch marks are caused when your skin stretches or is stressed beyond its current elasticity — in other words, stretch marks happen when there is a sudden shift in how much the skin has to work to maintain its shape.
Over time, enough stress on the skin causes new skin to develop to alleviate the stress, which is what causes the stripes on your skin. In truth, a stretch mark is the exposed portion of your new skin tissues that were under-developed and do not match the texture of the surrounding skin. There are specific factors and times where developing stretch marks is more common, such as:.
The genetics of your skin actually play a huge role in how your stretch marks develop, including whether or not your stretch marks will fade by themselves. The genetics of your skin may also be related to the amount of cortisol your body produces since high cortisol levels weaken skin elastin and make it harder for the skin to stretch comfortably. Puberty is probably the most common time when people, both women and men, will experience stretch marks. Stretch marks caused by puberty are generally associated with growth spurts, as well as the maturation of secondary sex characteristics breasts.
Pregnancy is another common time for women to develop stretch marks. During pregnancy, stretch marks can develop on the breasts and on the stomach, as well as the hips, thighs, and buttocks depending on where pregnancy weight is carried and how much weight is gained through pregnancy. Pregnancy stretch marks tend to be wider and deeper than stretch marks developed during puberty. Gaining weight over a short period of time is also another common cause of stretch marks.
Weight gain refers to the excess storage of fat in the body, which is predominately in the stomach, underarms, buttocks, and thighs.
In two large studies, applying hyaluronic acid to early stretch marks made the stretch marks less noticeable. Tretinoin is a retinoid, which may also make early stretch marks less noticeable. In one study, people who applied this prescription cream every night for 24 weeks had less noticeable stretch marks. Other studies have found similar results. Procedures that dermatologists perform: Dermatologists use the following procedures to make stretch marks less noticeable, but none of these can get rid of stretch marks:.
To give you the best results, your dermatologist may use more than one procedure. For example, your dermatologist may treat you with radiofrequency and a pulse dye laser. With all procedures, side effects are possible. In the skilled hands of a board-certified dermatologist, side effects tend to be minor and temporary.
The redness and swelling tend to disappear in a few hours or days. In studies, neither almond oil, cocoa butter, olive oil, nor vitamin E prevented stretch marks. Other ingredients may work. Researchers have found that products containing centella or hyaluronic acid may help prevent stretch marks. Centella is an herb, and our skin naturally contains hyaluronic acid. Stretch mark treatments that you can buy at a store or online can be expensive.
If you find yourself spending a lot of time and money without getting any results, seeing a board-certified dermatologist can be helpful.
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